I added a tablespoon of vegetable oil and a tablespoon of kosher salt, whisked that up. Added a cup or so of flour, to about the consistency of pancake batter. I let this sit for awhile and I relax. The yeasties are activating, and the flour is some food for them to help them out a bit. For flour I buy a 50 lb bag of bread flour at Costco for $12-14, that will last me a few months, its nice to have a huge bin of flour. Bread flour is the way to go and bulk..bread is supposed to be cheap.
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